Tuesday, March 12, 2013

Vegan Black Bean Chili

Once when I lived in Ithaca I had some vegan chili that used bulgar wheat instead of ground beef. Tonight I decided to try out steel cut oats in vegan chili. It was pretty darn tasty, and incredibly filling.

Here's the recipe:

1 onion, diced
1 pepper, diced
1 can low-sodium black beans
1/4 cup steel cut oats
1/4 cup salsa
1/2 cup water
1 T chili powder
2 T coconut oil

Sautéed the peppers, onions, oats, and chili powder in the coconut oil. Add the beans and water, then reduce heat to low and cover, stirring occasionally, for 30 minutes. Makes about 3 servings.




No comments:

Post a Comment